Embark on Your Journey to Holistic Wellness
Discover Balance and Vitality at Body Mind Spirit Wellness
Experience a transformative approach to health and well-being, where ancient wisdom meets modern wellness practices.
Transform Your Life with Holistic Wellness at Body Mind Spirit
Are you feeling stressed, overwhelmed, or disconnected? At Body Mind Spirit Wellness, we offer a personalized path to healing that nurtures your body, mind, and spirit—so you can feel your best in every aspect of your life.
Our clients come to us seeking relief from stress, physical discomfort, or emotional imbalance—and they leave feeling rejuvenated, empowered, and centered. Here’s how we can help you:

Body: Restore Physical Vitality
- People come with Joint and back pain,mobility issues, fibromyalgia, sports injuries, recovering from surgeries, etc. We provide the complementary health Protocols you are looking for.
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Customized therapeutic bodywork: Relieve pain, improve mobility, and enhance relaxation with self-massage, stretching techniques, and body alignment.
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Nutrition and fitness coaching: Support your physical health with personalized fitness plans and nutritional guidance that helps you feel strong and energized.

Mind: Cultivate Inner Calm
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Mindfulness and meditation: Learn proven techniques to reduce stress, improve focus, and create a peaceful mind.
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Stress management & emotional healing: Overcome anxiety, depression, or burnout with tools and practices designed to support your mental wellness.
- Mind and Emotions. PTSD, Sports Preformance Upgrade, Ironman, Golf, Improve Sales,

Spirit: Connect to Your Deeper Self
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Divine healing: Balance your energy system to promote inner harmony and clarity.
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Spiritual guidance & life coaching: Find deeper meaning and purpose through spiritual practices that connect you to your true essence.
- Forgiveness Practices, Past Life Regression, Awakening the Heart, Awakening Practices and Karmic Release, Letting go of Conditioning that causes Suffering.
Why Choose Us?
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Results-Oriented: Our holistic services are designed not just to relax or inspire you temporarily but to create lasting change in your health and well-being.
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Tailored to You: Every session is personalized to meet your unique needs, ensuring the most effective and meaningful experience.
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Experienced Practitioners: Our team of dedicated professionals are experts in their fields, blending ancient wisdom with modern techniques for maximum results.
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Work with us in Person in San Antonio and Austin and Worldwide Tele Wellness Treatments are available.
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Take charge of your own healing with our Teaching and Training Platform.
Are you ready to feel revitalized, balanced, and at peace?
Book your consultation today and take the first step toward a healthier, more vibrant you. 212.390.1404
In order to succeed at anything in life you must have an accurate map of reality. The more accurate and realistic it is, the more likely you are to succeed.
Some of Our Services
Tele Wellness
Our Somatic Movement sessions are designed to restore physical strength and flexibility, utilizing techniques that relieve tension and promote healing. Weekly Zoom group sessions are available.
Concierge Wellness
Private zoom meetings are available worldwide. Monthly subscriptions are available for ongoing support as well as Individual sessions for acute conditions.
Healing and Performance Hypnosis
Experience transformative energy healing practices that connect you with your deeper self, fostering spiritual growth and balance. Remote and in person.
Stress Reduction
Trauma, PTSD.Engage in mindfulness meditation and other practices to cultivate inner peace and mental clarity, helping you manage stress and enhance your overall well-being. Use Acupuncture points and Essential Oils to support your Healing.
A Journey to Complete Wellness
At Body Mind Spirit Wellness, we are dedicated to fostering a harmonious balance between the body, mind, and spirit. Our philosophy is rooted in the belief that true wellness is achieved through the integration of these three essential elements. By combining ancient healing traditions with contemporary wellness practices, we empower individuals to achieve wholeness and vitality. Our mission is to provide a nurturing environment where you can explore and enhance every facet of your being, guided by our experienced practitioners.
“If you embark on a journey, don’t ask directions from someone who has never left home.” Rumi
Real People. Real Results.
Here are a few testimonials from our Clients.

After an hour and a half Healing Session with Steve, the respiratory distress I have been wrestling with for weeks, has vanished! Before, I couldn’t sleep through the night or get through the day without depending on a rescue inhaler and that is no longer the case. Exercising on my rowing machine now a pleasure! Steve is a natural healer and I trust him implicitly.

With Steve’s skilled and kindhearted approach, our session was full of valuable and functional information which could have been quite difficult and much more time consuming to have accessed. The environment in the studio is safe and comfortable, with a feeling of lightness and grounding simultaneously. The experience overall was uplifting and liberating!

One of the first practices Steve taught me was the Six Healing Sounds. I had been dealing with severe sleep apnea, and while Cpap therapy had been helpful, restful sleep was still a challenge for me. I made a commitment to the Healing Sounds as an evening practice before bedtime. Reviewing the data from the Cpap’s sim card with my sleep specialist I saw a 50% reduction in apnea incidents within two weeks of beginning this practice!
Case Studies

Case study of Knee Pain and poor mobility
Knee pain due to an old injury. The Client had to be on their feet all day which was difficult and painful. We worked on strengthening the joint and using natural balms topically along with other nutrients to heal on the inside as well as the outside. After a few months everything was much better and the client still does the 20 minute somatic movement protocol i gave them to keep the knee strong and flexible. We also worked on a fear issue that no longer bothers them.
Pain in knees 100% better in 4 weeks
Fear issue gone in 3 months

Case study of a torn tendon in the lower leg
Surgery involved stretching the remaining tendon down to the ankle. this made balance on this leg unsteady. We worked on strengthening the connective tissue of both legs and then the entire body so that the strength and support of the entire connective tissue framework could help moderate the weakened area. We also practiced different Balance Movements. They also came to me to get rid of a fear of falling problem they had for years. With one session we were able to eliminate that.
Balance off due to surgery
Balance much better in 6 months
Fear of falling eliminated in one session

Case study of a 70 year old who started falling
The fastest fix ever. When she was walking, she would look down to see if there was anything in her path that she might trip on. This was suggested by her kids. I told her if she was to look down to stop walking first and then when she was walking to only look straight ahead. When we learned to walk, we looked straight ahead and not down at the floor. Our eyes send a signal to our brain. Where we are looking is where we are going. If we are looking down in front of us as we walk, then that is where we are going. DOWN
Falling and the kids are concerned
5 minutes of instruction and has not fallen again
Start Your Wellness Journey Today
Embark on a transformative journey with Body Mind Spirit Wellness. Sign up, call or email for one of our holistic programs or reach out to our team to learn how we can support your path to wellness. Your vibrant, balanced life awaits!
Call for a free Consultation to discuss the change you want and how to get there.
Northeast 212.390.1404 Southwest 726.999.8400
info@bodymindspiritwellness.net


We have been expiriencing an unprecidented rise in Chronic, Autoimmune and Autism disease in the last few decades. Working with Body Modalities Only have not served us well. Perhaps that is because we are Body Mind Spirit.
One hospital CFO said bluntly: “I’m not investing one dime in wellness; it doesn’t pay the bills. And I don’t think it ever will.”