Let’s start with a gold healing light, a lot of gold energy, coming through the crownchakra. We’ll make it that gold Christed light, so it’s kind of a shimmery gold, with little particles of rainbow in it. Sometimes Cosmic Christed or Universal...
The healing sounds and the inner smile are fundamental practices that should be done every day or as often as possible for 100 days and then as needed. Stress and negative emotions are held inside of our body, and when they accumulate and are stored for long periods...
Spring is associated with the wood element according to the Law of the Five Elements. The wood element is associated with the liver and gall bladder meridians and the color green. This element signifies growth which you can see manifested in nature in the green...
RelaxationRelaxation is one of the major keys to success in Chi Kung. You should remember that ONLY WHEN YOU ARE RELAXED WILL ALL YOUR CHI CHANNELS BE OPEN. In order to be relaxed, your Yi [mind] must first be relaxed and calm. When this Yi coordinates with your...
